Every once in a while a get this huge hankering for brussel sprouts. You know, those things everyone hated as kids…but when we became adults, they became super chic to eat? I have to say…I LOVE them now. I will gladly make a whole pan of them and eat them myself since my family won’t touch them. I will tell you…they are so stinking good. I’m hoping my family will come around someday, but for now, I will make these and enjoy them all to myself!
This Brussel Sprout Recipe is perfect for a side dish for a whole roasted chicken or tilapia baked in parchment paper. It’s perfect for entertaining or just for a weekday family dinner! If you have a cast iron pan
Cast Iron Grilled Brussel Sprouts Recipe
What you need:
1 TBSP Butter
2-3 Cups of Brussel Sprouts
Juice of 1 Lemon
Salt & Pepper to taste
What to do: 
Clean and cut Brussel Sprouts in half
Heat your cast iron pan to medium high.
Add 1 TBSP Butter and melt
Add Brussel Sprouts
Stir until butter is distributed completely.
All Brussel Sprouts to cook 5-7 minutes without stirring until they start to turn light to medium brown. I love it when they are really, really dark brown…like almost black! Some would call the m burnt! I would call them delicious! 
Stir and cook for about 5 minutes more.
Add Salt and pepper to taste
Prep time:
Cook time:
Total time:
Serves: 4-6
Serving size:
Calories:
Fat:
- Cast Iron Pan
- 2-3 cups brussel sprouts
- 1 TBSP Butter
- 1 Lemon, juiced
- Salt & Pepper
- Clean and cut Brussel Sprouts in half
- Heat your cast iron pan to medium high.
- Add 1 TBSP Butter and melt
- Add Brussel Sprouts
- Stir until butter is distributed completely.
- All Brussel Sprouts to cook 5-7 minutes without stirring until they start to turn light to medium brown.
- Stir and cook for about 5 minutes more.
- Add Salt and pepper to taste
What do you like to cook in your cast iron pans
Cast Iron Grilled Green Beans
Cast Iron Lemon Roasted Chicken Recipe
